Equanimity resources

Eve Decker wrote a beautiful poem about equanimity. She also recorded it as a song; information about downloading it is at the poem's link.

At the recent month-long retreat at Spirit Rock, a series of guided meditations on equanimity were offered.
1. Greg Scharf [the first 45 seconds are a sound check; skip this part. Then he gives a detailed introduction to what equanimity is, up to 19:00, followed by a guided meditation.]
2. James Baraz [these instructions build on the previous day's and introduce new categories. Guided meditation starts at 13:20.]
3. Erin Treat [guided meditation starts at 9:00.]

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