Joy resources
Here is a playlist of music (from a bunch of different genres) that brings me joy.
James Baraz's book and online class Awakening Joy are great resources.
James Baraz's book and online class Awakening Joy are great resources.
Wednesday Zoom sangha
Here's some basic information about the Wednesday Zoom sangha. We don't meet every week: please sign up for the mailing list to get a notification about upcoming dates, at http:// eepurl .com/gk0D3b . The link to join the meeting is here: https://zoom.us/j/546755555 You should be able to join this meeting at any time, not just at our specified gathering time. The reason you might want to do that is to use Zoom to test your speakers/headphone, microphone, and webcam. Please do make sure all of your hardware is working correctly before the call starts. You'll need to use either a smartphone or a computer with a microphone and webcam to join the meeting; you can't call in on a phone. The reason for this limit is that when you use a phone it can be hard to unmute yourself; it's easier to monitor who wants to speak if everyone has their webcam on; and if we use break-out groups they work much better with computers instead of phones. We'll start promptly at
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