Compassion resources

Kristin Neff has studied compassion extensively and put her observations into a book, a TED talk, and this website focussed on self compassion.

Naomi Shihab Nye's poem Kindness.

Comments

Post a Comment

Popular posts from this blog

Wednesday Zoom sangha

Here's some basic information about the Wednesday Zoom sangha. We don't meet every week: please sign up for the mailing list to get a notification about upcoming dates, at  http:// eepurl .com/gk0D3b . The link to join the meeting is here:  https://zoom.us/j/546755555 You should be able to join this meeting at any time, not just at our specified gathering time. The reason you might want to do that is to use Zoom to test your speakers/headphone, microphone, and webcam. Please do make sure all of your hardware is working correctly before the call starts. You'll need to use either a smartphone or a computer with a microphone and webcam to join the meeting; you can't call in on a phone. The reason for this limit is that when you use a phone it can be hard to unmute yourself; it's easier to monitor who wants to speak if everyone has their webcam on; and if we use break-out groups they work much better with computers instead of phones. We'll start promptly at
Read more

A few things!

Sharon Salzberg has some thoughts about anxiety. If you use Facebook, check out the BCIMS page ! I post articles, pictures, and quotes there regularly (usually more than once a day but it varies a lot!). Topics are generally meditation related, with a slant towards social justice but covering the range from news about Therevadan monastics to everyday life practice. Most of the teachings are from Therevadan/Insight sources but I do post stuff from other traditions, especially popular teachers like Thich Nhat Hanh and Pema Chodron.
Read more

Ajahn Amaro: for the love of the world

Ajahn Amaro's book For the Love of the World is available for e-readers (sorry, no pdf version available). In this book, he outlines a response to the ongoing environmental crisis, based in the Buddha's teachings on the Four Foundations of Mindfulness and the Four Elements.
Read more